Life with littles brings many adventures, one of which I am not a fan of. It seems that life with these little monsters also means my immune system takes a beating! I don’t know how they do it but I swear this Cold/Flu season they always tend to grab every germ and bring it home.
By now, you are more than used to me talking to you about why the quality of your food! Because it MATTERS.
Of course we want to put the best quality foods into our bodies for optimal health, but do you ever stop to think about the products you put on your skin, the chemicals you use to clean your house, or the quality of the air you are breathing in your home?
I do, and if you’re here today, I am guessing you do too!
That is why we are talking today about Why Air Quality Matters and what you can do to ensure you are breathing the purest air possible.
I spend the majority of my time educating others on the effect the foods we eat has on the health of our mind and body. I also spend time educating my clients on how the air they breathe, and the products they use, affect their health.
This year I am focusing on health and how to improve mine so I don’t just look good, I feel good. That means I am checking into everything and making improvements one-step at a time.
Ah…winter. The time of year that cold climate dwellers love to hate. The time of year when family sickness lingers….and lingers. The time of year where you just really wish you could throw open all the windows and air the germs out of the house, but can’t because EVERYTHING INSIDE WOULD FREEZE…. Yes, the struggle is real. This is why the American made Intellipure Ultrafine 468 air purifier has been a welcome addition to my home this winter.