A diario usamos productos de limpieza que contienen gran cantidad de químicos nocivos para nuestra salud, pero aún no somos conscientes de los daños que pueden causar estos materiales tóxicos.
Surprising Natural Cold and Flu Remedies for Kids
Has your family been attacked by the cold or flu virus yet this winter? Nothing makes me feel more helpless than when my kids are sick with a virus. Here are some of the natural ways I keep my kids safe and comfortable while helping them fight their battle with the cold and flu viruses.
Cuando escuchamos hablar de bienestar general para nuestro cuerpo, lo primero que se viene a nuestra mente es: comer sanamente, ejercitarnos, meditar, dormir bien, y estar en forma, es decir, tener una figura delgada. Pero no hemos pensando acerca del aire que respiramos.
The Indoor Air Quality Epidemic + 6 Natural Solutions
Do you ever think about the quality of your indoor air? Indoor air quality is an often forgotten aspect of our lives that can seriously impact our health. Indoor air pollutants can cause a wide range of health problems including eye, nose, and throat irritation or as serious as respiratory diseases, heart disease and cancer.
According to the EPA, our indoor environment is two to five times more toxic than our outdoor environment and on average Americans are spending about 90 percent of their lives indoors! (1)
I’m about to share some scary yet very helpful indoor air quality facts plus natural ways to start improving the the air inside your home and office today!