Alzheimer’s and Brain Awareness Month

Clean Air
Exposure to Indoor Air Pollution and Dementia

According to the Alzheimer’s Association, 1 in 3 seniors die with Alzheimer’s Disease or another form of dementia. Aside from the financial stress a disease such as Alzheimer’s and other dementias can cause, the diagnosis can be emotionally devastating to the individual and their family. The Alzheimer’s Association estimates that 16.1 Million Americans provide “unpaid care for people with Alzheimer’s or other dementias.” Furthermore, these caregivers provide an estimated 18.4 Billion hours of care- that is valued at over $232 Billion! With the ever-evolving technology and medical advances, many deaths caused by disease have been decreasing. Unfortunately however, the number of Americans dying from Alzheimer’s and dementia is on the rise.

Continue reading

Healthy Homes


We are living in a chaotic and hectic society. Many of us are trying to live a healthy, well-balanced lifestyle in midst of the chaos; but are we investing in it?

Many home builders are focusing on the Wellness Real Estate sector. What is “Wellness Real Estate?” The Global Wellness Institute defines it as: “ homes that are proactively designed and built to support the holistic health of their residents” (Build Well to Live Well: Wellness Lifestyle Real Estate & Communities, 2018).

The Green Building Movement began in the 1990s. Prior to this, homes were been built in such a way that reinforced a stressful, alienated, and unhappy lifestyle. Your home might even be making you sick!

There are many things you can do to improve the wellness of your home. Here are just a few tips to get started:

  1. Test your home for radon
  2. Call a mold remediator if you have serious mold issues
  3. Clean the air with a high quality air purification system
  4. Filter the water in your home
  5. Use chemical-free cleaning products
  6. Remodel with low VOC furniture and appliances
  7. Utilize renewable energy
  8. Recycle
Creating a stress-free indoor environment will have a significant impact on your overall health and wellbeing. Leaving unhealthy, bad habits behind will pave the way for a brighter, healthier future for you and your family.

Wellness Reset with Sophie Uliano!


June 9-10, 2018, join New York Times bestselling author, nutritionist and wellness motivator, Sophie Uliano for an immersive healthy lifestyle weekend at L.A.’s LINE Hotel. Sophie and her team of prestigious health educators will take you by the hand and help you create a customized wellness plan for the rest of your life.

Continue reading

Sophie Uliano’s Natural Remedies for Allergy Season

Clean Air, Testimonials

5 Natural Allergy-Busting Tips

Everyone around me is sneezing and rubbing their noses and eyes. It’s officially allergy season in LA and many regions across the country. I noticed that every TV show is now book-ended with allergy medication ads, but I have a few tips that might be better for your holistic health all the way around – Certainly better than medications that always come with side effects. And by the way these side effects may include a racing heart, dry mouth, headache, nervousness, fatigue and even seizures. Ooooof, this is why I created 5 natural allergy-busting tips for you.

So, if you suffer from seasonal allergies, read on about the alternatives!

Continue reading

Llego la primavera y Debemos Prepararnos Para Prevenir Alergias

Intellipure en Espanol

Para muchos la primavera es una estación esperada porque es sinónimo de paseos y deporte al aire libre, de temperatura ideal, de mas luz durante el día comparado con el invierno, y de disfrutar del colorido campo de flores. Para otros la primavera es una época de alergias, ojos llorosos, estornudos, narices congestionadas y rasquiña en la garganta. A pesar de estas características mencionadas, la primavera es una de las mejores estaciones del año.

Continue reading