Breathe Better So You Can Sleep Easier
Research has shown that air pollution has a negative effect on sleep quality. Millions of Americans suffer from breathing disorders that can affect their ability to get a good night's sleep.Â
Research has shown that air pollution has a negative effect on sleep quality. Millions of Americans suffer from breathing disorders that can affect their ability to get a good night's sleep.Â
Multiple Chemical Sensitivity (MCS) is a condition affecting 2-10% of the US population, with heightened sensitivity in the elderly, children, and those with pre-existing conditions. Symptoms include headaches, fatigue, dizziness...
Employees have been returning to office spaces slowly now that the effects of COVID-19 have lessoned. With that return to office both employees and employers are more keenly aware than ever of indoor air quality. Improved indoor air...
Did you know the World Health Organization studied air quality around the world and declared 99% of the world is breathing dangerous amounts of pollutants? This figure is especially dangerous when you consider that symptoms of air...
You love your pet, but pet odors? Not so much. If a home's smell announces the pets before they enter the room, it's time for some pet odor mitigation. While some methods simply cover up pet odors, the best course of action is to remove...
Learning how to make your home a health sanctuary can include stocking the kitchen, to great air quality. This article brings in some facts about creating a home more conducive to health and is also a way for me to answer so many personal...
After having eaten close to 100% organic since 2001, I have come to realize one thing - food is only one part of the equation. While I maintain that it is still a very important piece of the puzzle, it is certainly not the only one...
Notice that I say "a HEALING night's sleep," which is quite different from getting a regular night's sleep. A healing night's sleep means that you need to get approximately eight hours, which is easier said than done for many. Menopause...
Are you looking for natural, nontoxic solutions to indoor air pollution concerns? You've come to the right place. Indoor air pollution has been linked to various adverse health effects, such as headaches, dizziness, and fatigue. In...
In our post-pandemic world, many of us find ourselves still searching for answers to indoor air quality concerns. Why? The Environmental Protection Agency (EPA) says that the average American spend 87% of their life inside a building...
There are so many different air purifier styles and brands, and each one has its own technology, design, and capabilities. With all of these styles and abilities, there is a lot of information out there about what air purifiers are...
Small businesses play a critical role in the American economy and workforce. According to the U.S. Small Business Administration Office of Advocacy, there are 32.5 million small businesses, employing 61.2 million people in America...
It's finally springtime! For some, that means itchy eyes, a scratchy throat, and nasal congestion. But don't assume these minor symptoms are from the seasons changing, as they may be the result of a much more dangerous element. These...
It may seem obvious, but most air conditioners are built to blow cool air around your home or workplace. While the cool air is a benefit, the airflow of a residential HVAC system also pushes ultrafine particles into the air where they...
How can you protect your home from COVID-19? Our shared crisis is having a wide-ranging impact on our world. According to Green Biz, social distancing and self-isolation have drastically reduced air pollution. But while it is cleaning...
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