How can you protect your home from COVID-19? Our shared crisis is having a wide-ranging impact on our world. According to Green Biz, social distancing and self-isolation have drastically reduced air pollution. But while it is cleaning...
It's finally springtime! For some, that means itchy eyes, a scratchy throat, and nasal congestion. But don't assume these minor symptoms are from the seasons changing, as they may be the result of a much more dangerous element. These...
If you've ever experienced a 90°F day with high humidity, you understand the praise behind air conditioning. Air conditioning, or A/C, is controversially one of the greatest inventions of the 20th century that has saved countless lives...
Indoor air quality is not a "new" thing. For many years, experts at the CDC, WHO, and EPA have been publishing studies on the effects of poor indoor air quality on health and well-being. Year after year, the market was mostly people...
While you are outside enjoying the nice weather, shining sun, and blooming flowers, take time to recognize Earth Day! Caring for the Earth is our responsibility, and because it is the only one we have, we all have to do our part.
Your home is a sanctuary; a place where you can escape the hustle and bustle of the outside world, unwind, and recharge. However, lurking within the cozy confines of your living space may be an invisible threat to your health and well-being:...
There are so many different air purifier styles and brands, and each one has its own technology, design, and capabilities. With all of these styles and abilities, there is a lot of information out there about what air purifiers are...
Having clean air is vital to good health and when it comes to cleaning the air around you, it's about more than bad smells. Apart from those who may be sensitive to respiratory concerns, using an at home or in the office air purifier...
One thing that continues to surface in mainstream news, on social media, and by experts is the value of improving air quality by adding an air purifier at home.
In our post-pandemic world, many of us find ourselves still searching for answers to indoor air quality concerns. Why? The Environmental Protection Agency (EPA) says that the average American spend 87% of their life inside a building...
How do we Stay Healthy? That's still my model and message after 45 years of Integrative Family Medicine at my clinic, Preventive Medical Center of Marin, in San Rafael, California.
I spend the majority of my time educating others on the effect the foods we eat has on the health of our mind and body. I also spend time educating my clients on how the air they breathe, and the products they use, affect their health...
By now, you are more than used to me talking to you about why the quality of your food! Because it MATTERS. Of course, we want to put the best quality foods into our bodies for optimal health, but do you ever stop to think about the...
As spring approaches, so does the dreaded allergy season for many. The blooming flowers and budding trees may bring beauty to the outdoors, but for allergy sufferers, they also usher in sneezing fits, itchy eyes, and congestion.
Are you looking for natural, nontoxic solutions to indoor air pollution concerns? You've come to the right place. Indoor air pollution has been linked to various adverse health effects, such as headaches, dizziness, and fatigue. In...
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